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Weight Loss Advice - Dieting on a Shoestring Budget

As they say, looking good is not an easy feat. You try to diet, you feel like you are missing out on a lot of decadent food. You try to work out in a gym. You sweat, ache, and puff, all in the name of looking after your body. Add the fact that investing in organic foods and paying for gym membership ...more

Pregnancy Weight - Loving The Baby But Hating the Baby Fat?

Having a baby is indeed one of the happiest moments in a woman’s life. It is oftentimes considered as the epitome of being a woman. But of course, not everything about having a baby makes mothers ecstatic. There are emotional changes from hormone levels, the struggles with food choices and of course ...more

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